Most people come for one hour a week initially, but appointments may be booked to suit you and your circumstances, however often you prefer.

The first appointment is an assessment one. I would give you more information and answer any questions. There would be time for you tell me about yourself or your problem.

We would discuss whether we both feel comfortable to continue, and whether it would be appropriate. Some people may need a different kind of help.

If we agree to work together, I would give you a written agreement so that you are clear about our relationship, and way of working together. This will give detailed information regarding fees, contact, storage of notes, etc.

However if you decide not to proceed, there would be no pressure for you to continue.

Although I would expect your commitment to attending regularly and promptly, there is no obligation to pay for a set number of sessions. Payment is made at each individual appointment, and I do not charge if you give 24 hours prior notice of cancellation.